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As I mentioned before, these kinds of yoga classes are also really fun. Not like the I enjoy working out and being active kind of “fun”, but the oh we’re hanging upside down and swinging back and forth like ninjas kind of fun.

Interested in bringing a greater awareness to the benefits of a mind-body connection, I began searching for programs to further my practice and my education. Ubud, Bali, known as one of the great healing centers of the world, seemed like the perfect place to start.