Basically, it’s the wonder drug that literally requires doing nothing and spending no money.
Category: Tips, Travel, Wellness Tags: 24 hour fast, anti inflammatory, diet, fast, fasting, Health, inflammation, intermittent fasting, keto, ketosis, Wellness
We are Shelby and Robert, an exercise physiologist and an engineer from North Carolina who quit our day jobs to travel the world. Follow our journey as we attempt to balance health, adventure and a tight budget.
Click here to follow along with our journey!
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