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Basically, it’s the wonder drug that literally requires doing nothing and spending no money.

Matcha tea is a great option if you are looking for a coffee alternative or just want to add a healthy energizing warm drink to your morning. I have shifted towards Matcha recently during my yoga teacher training here in Ubud Bali because it has the energizing effects of coffee while at the same time calming the mind; perfect for before meditation or a yoga class (Buddhist monks use it for the… Read More